Are you feeling overwhelmed, anxious or constantly on edge? We can help.
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We are a team of experienced practitioners who are committed to creating a safe, supportive space where people can explore life’s challenges and discover lasting change. Alongside our professional qualifications, we have received additional training in the Live Free tools and approaches, which help us support emotional, relational, and personal growth.
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We recognise that every person is unique. Rather than offering one-size-fits-all solutions, we take time to listen carefully, understand your experiences, and work alongside you in a way that feels supportive, thoughtful, and empowering.
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We work with adults from all backgrounds who are looking for support with life’s challenges, relationships, emotions, and personal growth. People come to us for many reasons, including anxiety, stress, grief and loss, trauma, relationship difficulties, low self-esteem, life transitions, faith-related questions, and a sense of feeling stuck or overwhelmed.
We also have experience supporting neurodivergent adults, including those with autism, ADHD, and neurodivergent burnout. Whether you are seeking support for a specific difficulty or simply want a space to understand yourself more deeply, we aim to provide a safe, compassionate, and non-judgemental environment.
Lucy Partridge - Counsellor
Hello!
You may be feeling overwhelmed, anxious, burnt out, or unsure of what you need right now. Perhaps you’ve been carrying things for a long time, questioning yourself, or wondering whether you have the right to access counselling, telling yourself that others have it worse, that your situation isn’t serious enough, or that you should be able to cope on your own. Many people come to counselling feeling this way, especially if they’re used to managing things on their own.
I offer warm, confidential online counselling for adults across the UK. My work is particularly suited to people experiencing anxiety, relationship difficulties, grief, trauma, victims of coercive control, neurodivergence (including autism and ADHD), burnout, low self-worth, faith-related questions, or a sense of feeling stuck in patterns you would like to understand and change.
As a qualified psychodynamic counsellor and registered member of the BACP, I provide a compassionate, reflective, and trauma-informed space where we can explore what is happening beneath the surface. Together, we can look at how past experiences may be shaping your present relationships, emotions, and sense of self, helping you develop a deeper understanding of yourself and create meaningful change.
Formerly, I led the Inner Healing Ministry at Holy Trinity Brompton (HTB), and alongside my counselling practice, I am a co-founder of the Live Free Foundation. For those who would like to, I can also offer space to explore questions of faith and spirituality within therapy. However, you do not need to be a Christian or have any faith background to work with me. I welcome clients from all backgrounds, beliefs, and life experiences.
Types of session: Online (Zoom)
Session Length: 50 Mins
Price: £70
I offer concessionary rates for Counselling Students and those with low/no income (these spaces are limited).
Jan Thomson - Life Coach
Jan is a Christian Spiritual Director and Life Coach. Drawing on many years of experience as a therapist, she helps people navigate life’s challenges with clarity and confidence. With deep insight, compassion, and wisdom, she creates a safe and prayerful space for growth, healing, and forward movement. Jan’s approach is rooted in a deep sensitivity to the Holy Spirit, allowing her to accompany others with grace as they seek God’s presence and direction in their lives.
Types of session: Online (Zoom)
Session Length: 50 Mins
Price: £85
Catherine - Health Coach
Catherine is a Holistic Health and Lifestyle Coach. Her faith and background in Occupational Therapy provides a coaching style which blends practical tools with deep mindset shifts to support lifestyle change. Whether you're seeking improved health, emotional clarity, or a deeper sense of fulfilment, she will support you to uncover what’s holding you back and build lasting habits to move forward with clarity and purpose.
The counsellors and life coaches listed on this page, are independent practitioners and are not employed to do therapy/coaching by or formally affiliated with Live Free Foundation. While we support and value their work, all counselling and coaching services are provided under their own professional responsibility. Live Free Foundation does not accept any liability for the advice, outcomes, or conduct of these professionals. We encourage individuals to use their own discernment when engaging any therapeutic or coaching services.